Breakfast Club: Compassion in Behavior Change: Illustration of 3rd Wave CBT Individually and in Groups

  • Sunday, January 28, 2018
  • 11:00 AM - 1:30 PM
  • 0

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Compassion in Behavior Change: Illustration of 3rd Wave CBT 
              Individually and in Groups                             

Presented and Hosted by 
Ari Shesto, PhD

Sunday, January 28, 2018

11:00am - 1:30pm

Contemporary approach to behavioral treatment – “third wave CBT” which includes ACT and DBT – emphasizes humanistic whole-person approach. While creating movement toward change in thoughts, emotions and behavior, CBT validates their historical context. This workshop provides theoretical introduction to compassion as a CBT skill and invites participation in structured experiential exercises.

About the Presenter

Ari Shesto, PhD, has been a Licensed Clinical Psychologist in the State of Massachusetts since 2001.  He is a specialist in behavior modification, cognitive psychotherapy and ADHD coaching.  He has over 16 years experience in private practice: individual, group, family and couples psychotherapy and 18 years experience in child and adolescent therapy, inpatient and private practice as well as multi-cultural background and current experience in administering cross-cultural psychotherapy.


P.O. Box 356, Belmont, MA 02478     (617) 431-6747

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