Practice Development: Stealth Self-Care in the Therapeutic Hour

March Practice Development Event

Stealth Self-Care in the Therapeutic Hour with Doug Baker, LICSW

March 10, 2018

3-5 pm

Lexington/Woburn line —address will be sent to paid registrants

$35 members, $45 non-members

Limited to 15 people

Simple practices drawn from mindfulness and yoga can be leveraged by clinicians as a self-care toolbox on the both the cognitive and somatic levels. This didactic and experiential workshop teaches research based interventions that help build resilience, reduce stress, cultivate well-being and increase relationship satisfaction. The focus is on practices that are simple to learn and invisibly deployed in the therapeutic hour. No previous mindfulness or yoga experience needed.