Group Description 3
An interpersonal process group for young adults who are "looking good" on the outside and "feeling bad" on the inside. Members in this group can often point to accomplishments (e.g., graduate degrees, job opportunities, etc.) but still struggle with self-doubt and poor self-image. This group incorporates a regular mindfulness practice at the start of each session. Many of the members have histories of trauma that they are working to overcome. At the time of writing, this is a diverse group in many ways (e.g., race/ethnicity, sexual orientation, SES). (The Brookline Center, multiple insurances accepted; Tuesday evenings, online, 8:00 - 9:20.